HOT DOG WHITE ENRICHED BUNS vs 100% WHOLE WHEAT BREAD

Nutrition comparison per 100 g serving

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HOT DOG WHITE ENRICHED BUNS wins in 6 out of 13 nutrient categories

HOT DOG WHITE ENRICHED BUNS: 6 vs 100% WHOLE WHEAT BREAD: 4 (3 ties)

Overview

Nutrient	HOT DOG WHITE ENRICHED BUNS	100% WHOLE WHEAT BREAD	Winner
Calories	261 cal	263 cal
Protein	6.5 g	10.5 g
Carbs	50 g	50 g	Tie
Fat	3.3 g	4.0 g
Fiber	2.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG WHITE ENRICHED BUNS	Winner
Niacin	4.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	HOT DOG WHITE ENRICHED BUNS	100% WHOLE WHEAT BREAD
Calcium, Ca	109 MG	118 MG
Iron, Fe	2.2 MG	2.1 MG
Potassium, K	87 MG	237 MG
Sodium, Na	413 MG	368 MG

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