HOT DOG SPECIAL RECIPE BUNS vs RYE ZERO NET CARB BREAD

Nutrition comparison per 100 g serving

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HOT DOG SPECIAL RECIPE BUNS wins in 7 out of 14 nutrient categories

HOT DOG SPECIAL RECIPE BUNS: 7 vs RYE ZERO NET CARB BREAD: 5 (2 ties)

Overview

Nutrient	HOT DOG SPECIAL RECIPE BUNS	RYE ZERO NET CARB BREAD	Winner
Calories	245 cal	161 cal
Protein	7.6 g	25 g
Carbs	47.2 g	25 g
Fat	3.8 g	7.1 g
Fiber	1.9 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG SPECIAL RECIPE BUNS	RYE ZERO NET CARB BREAD	Winner
Niacin	6.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG SPECIAL RECIPE BUNS	RYE ZERO NET CARB BREAD
Calcium, Ca	77 MG	36 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	81 MG	0 MG
Sodium, Na	491 MG	321 MG

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