HOT DOG SLICED ENRICHED ROLLS vs BRAT BUNS
Nutrition comparison per 100 g serving
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BRAT BUNS wins in 7 out of 13 nutrient categories
HOT DOG SLICED ENRICHED ROLLS: 5
vs
BRAT BUNS: 7
(1 ties)
Overview
| Nutrient | HOT DOG SLICED ENRICHED ROLLS | BRAT BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 258 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 51.3 g | 45.5 g | |
| Fat | 2.6 g | 3.8 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG SLICED ENRICHED ROLLS | BRAT BUNS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 4.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HOT DOG SLICED ENRICHED ROLLS | BRAT BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 136 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 77 MG | 189 MG | |
| Sodium, Na | 462 MG | 439 MG |