HOT DOG ROLLS ENRICHED vs OATNUT BREAD

Nutrition comparison per 100 g serving

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HOT DOG ROLLS ENRICHED wins in 6 out of 15 nutrient categories

HOT DOG ROLLS ENRICHED: 6 vs OATNUT BREAD: 3 (6 ties)

Overview

Nutrient	HOT DOG ROLLS ENRICHED	OATNUT BREAD	Winner
Calories	279 cal	279 cal	Tie
Protein	9.3 g	9.3 g	Tie
Carbs	44.2 g	48.8 g
Fat	5.8 g	5.8 g	Tie
Fiber	2.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS ENRICHED	OATNUT BREAD	Winner
Folate, total	93 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG ROLLS ENRICHED	OATNUT BREAD
Calcium, Ca	140 MG	116 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	186 MG
Sodium, Na	488 MG	349 MG

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