HOT DOG ROLLS vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ROLLS wins in 6 out of 13 nutrient categories
HOT DOG ROLLS: 6
vs
YEAST DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 275 cal | |
| Protein | 9.3 g | 7.8 g | |
| Carbs | 53.5 g | 52.9 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 96 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Potassium, K | 81 MG | 75 MG | |
| Sodium, Na | 465 MG | 490 MG |