HOT DOG ROLLS vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD wins in 10 out of 13 nutrient categories
HOT DOG ROLLS: 2
vs
WHITE BREAD: 10
(1 ties)
Overview
| Nutrient | HOT DOG ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 8.3 g | |
| Carbs | 53.5 g | 52.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 4.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HOT DOG ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 70 MG | 83 MG | |
| Sodium, Na | 465 MG | 556 MG |