HOT DOG ROLLS vs RESTAURANT STYLE WHEAT DINNER ROLLS

Nutrition comparison per 100 g serving

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HOT DOG ROLLS wins in 9 out of 14 nutrient categories

HOT DOG ROLLS: 9 vs RESTAURANT STYLE WHEAT DINNER ROLLS: 3 (2 ties)

Overview

Nutrient	HOT DOG ROLLS	RESTAURANT STYLE WHEAT DINNER ROLLS	Winner
Calories	256 cal	0 cal
Protein	9.3 g	0 g
Carbs	46.5 g	0 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS	RESTAURANT STYLE WHEAT DINNER ROLLS
Folate, total	98 UG	0 UG
Niacin	6.5 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HOT DOG ROLLS	RESTAURANT STYLE WHEAT DINNER ROLLS	Winner
Calcium, Ca	116 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	93 MG	0 MG
Sodium, Na	395 MG	0 MG

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