HOT DOG ROLLS vs HONEY WHEAT SPLIT TOP ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT SPLIT TOP ENRICHED BREAD wins in 10 out of 14 nutrient categories
HOT DOG ROLLS: 2
vs
HONEY WHEAT SPLIT TOP ENRICHED BREAD: 10
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | HONEY WHEAT SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 269 cal | |
| Protein | 7.7 g | 11.5 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 2.6 g | 1.9 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | HONEY WHEAT SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 127 UG | |
| Niacin | 4.1 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | HONEY WHEAT SPLIT TOP ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 192 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 423 MG |