HOT DOG ROLLS vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 6 out of 13 nutrient categories
HOT DOG ROLLS: 6
vs
ENRICHED HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 280 cal | 269 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 52 g | 0 g | |
| Fat | 4 g | 2.9 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 3.8 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 96 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 80 MG | 77 MG | |
| Sodium, Na | 520 MG | 462 MG |