HOT DOG ROLLS vs SPLIT TOP ROLLS

Nutrition comparison per 100 g serving

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HOT DOG ROLLS wins in 5 out of 13 nutrient categories

HOT DOG ROLLS: 5 vs SPLIT TOP ROLLS: 2 (6 ties)

Overview

Nutrient	HOT DOG ROLLS	SPLIT TOP ROLLS	Winner
Calories	302 cal	279 cal
Protein	9.3 g	9.3 g	Tie
Carbs	55.8 g	53.5 g
Fat	4.7 g	4.7 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ROLLS	SPLIT TOP ROLLS	Winner
Niacin	3.7 MG	2.8 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG ROLLS	SPLIT TOP ROLLS	Winner
Calcium, Ca	186 MG	140 MG
Iron, Fe	3.4 MG	3.4 MG	Tie
Sodium, Na	558 MG	488 MG

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