HOT DOG ROLLS vs RUSTIC WHITE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ROLLS wins in 9 out of 13 nutrient categories
HOT DOG ROLLS: 9
vs
RUSTIC WHITE BAGELS: 3
(1 ties)
Overview
| Nutrient | HOT DOG ROLLS | RUSTIC WHITE BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 284 cal | |
| Protein | 3.5 g | 12.2 g | |
| Carbs | 57.9 g | 54.1 g | |
| Fat | 1.8 g | 2.0 g | |
| Fiber | 7 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | RUSTIC WHITE BAGELS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HOT DOG ROLLS | RUSTIC WHITE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 81 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 123 MG | 135 MG | |
| Sodium, Na | 649 MG | 527 MG |