HOT DOG ROLLS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 7 out of 14 nutrient categories
HOT DOG ROLLS: 7
vs
CAESAR CROUTONS: 4
(3 ties)
Overview
| Nutrient | HOT DOG ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 256 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 46.5 g | 71.4 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 4.3 MG | |
| Potassium, K | 93 MG | 114 MG | |
| Sodium, Na | 395 MG | 1,286 MG |