HOT DOG ROLLS vs HEARTH BAKED BAGELS EVERYTHING
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 7 out of 14 nutrient categories
HOT DOG ROLLS: 7
vs
HEARTH BAKED BAGELS EVERYTHING: 5
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calories | 263 cal | 258 cal | |
| Protein | 3.5 g | 9.5 g | |
| Carbs | 57.9 g | 53.7 g | |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | HEARTH BAKED BAGELS EVERYTHING | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 74 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 649 MG | 416 MG |