HOT DOG ROLLS vs BBQ SEEDED WHITE BUNS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 6 out of 13 nutrient categories
HOT DOG ROLLS: 6
vs
BBQ SEEDED WHITE BUNS: 5
(2 ties)
Overview
| Nutrient | HOT DOG ROLLS | BBQ SEEDED WHITE BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 282 cal | |
| Protein | 9.3 g | 8.5 g | |
| Carbs | 46.5 g | 52.1 g | |
| Fat | 4.7 g | 4.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ROLLS | BBQ SEEDED WHITE BUNS | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ROLLS | BBQ SEEDED WHITE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Potassium, K | 70 MG | 85 MG | |
| Sodium, Na | 465 MG | 451 MG |