HOT DOG ENRICHED ROLLS vs ARTISAN-CUT CROUTONS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED ROLLS wins in 9 out of 13 nutrient categories

HOT DOG ENRICHED ROLLS: 9 vs ARTISAN-CUT CROUTONS: 1 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED ROLLS	ARTISAN-CUT CROUTONS	Winner
Calories	279 cal	286 cal
Protein	7.0 g	0 g
Carbs	53.5 g	42.9 g
Fat	3.5 g	14.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG ENRICHED ROLLS	ARTISAN-CUT CROUTONS
Calcium, Ca	93 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Sodium, Na	512 MG	357 MG

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