HOT DOG ENRICHED ROLLS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED ROLLS wins in 7 out of 12 nutrient categories
HOT DOG ENRICHED ROLLS: 7
vs
CAESAR CROUTONS: 3
(2 ties)
Overview
| Nutrient | HOT DOG ENRICHED ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 279 cal | 429 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 53.5 g | 71.4 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG |
Minerals
| Mineral | HOT DOG ENRICHED ROLLS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 143 MG | |
| Sodium, Na | 465 MG | 1,143 MG |