HOT DOG ENRICHED BUNS vs SPLIT-TOP WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
HOT DOG ENRICHED BUNS: 5
vs
SPLIT-TOP WHEAT PREMIUM BREAD: 5
(3 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | SPLIT-TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 250 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 58.1 g | 46.4 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | SPLIT-TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 5.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | SPLIT-TOP WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 651 MG | 500 MG |