HOT DOG ENRICHED BUNS vs WHITE BREAD

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 7 out of 15 nutrient categories

HOT DOG ENRICHED BUNS: 7 vs WHITE BREAD: 5 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	WHITE BREAD	Winner
Calories	279 cal	0 cal
Protein	9.3 g	10.5 g
Carbs	53.5 g	50 g
Fat	3.5 g	2.6 g
Fiber	2.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	WHITE BREAD	Winner
Folate, total	112 UG	0 UG
Niacin	4.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG ENRICHED BUNS	WHITE BREAD
Calcium, Ca	81 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	465 MG	316 MG

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