HOT DOG ENRICHED BUNS vs ENRICHED GIANT HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ENRICHED GIANT HAMBURGER BUNS wins in 7 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 4 vs ENRICHED GIANT HAMBURGER BUNS: 7 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	ENRICHED GIANT HAMBURGER BUNS	Winner
Calories	256 cal	268 cal
Protein	7.7 g	8.5 g
Carbs	46.2 g	53.5 g
Fat	3.9 g	2.8 g
Fiber	2.6 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	ENRICHED GIANT HAMBURGER BUNS	Winner
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG ENRICHED BUNS	ENRICHED GIANT HAMBURGER BUNS
Calcium, Ca	103 MG	169 MG
Iron, Fe	2.8 MG	3.0 MG
Potassium, K	103 MG	0 MG
Sodium, Na	410 MG	507 MG

Ad 728x90