HOT DOG ENRICHED BUNS vs ROUND TOP WHITE BREAD

Nutrition comparison per 100 g serving

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ROUND TOP WHITE BREAD wins in 7 out of 15 nutrient categories

HOT DOG ENRICHED BUNS: 5 vs ROUND TOP WHITE BREAD: 7 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	ROUND TOP WHITE BREAD	Winner
Calories	279 cal	255 cal
Protein	9.3 g	8.5 g
Carbs	53.5 g	51.1 g
Fat	3.5 g	2.1 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	ROUND TOP WHITE BREAD	Winner
Folate, total	112 UG	0 UG
Niacin	4.2 MG	3.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG ENRICHED BUNS	ROUND TOP WHITE BREAD
Calcium, Ca	81 MG	85 MG
Iron, Fe	2.8 MG	3.1 MG
Potassium, K	81 MG	0 MG
Sodium, Na	465 MG	468 MG

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