HOT DOG ENRICHED BUNS vs PUMPKIN BAGELS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 7 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 7 vs PUMPKIN BAGELS: 5 (2 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	PUMPKIN BAGELS	Winner
Calories	279 cal	246 cal
Protein	9.3 g	7.0 g
Carbs	53.5 g	51.8 g
Fat	3.5 g	0.9 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	PUMPKIN BAGELS	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	HOT DOG ENRICHED BUNS	PUMPKIN BAGELS
Calcium, Ca	81 MG	88 MG
Iron, Fe	2.8 MG	1.6 MG
Potassium, K	81 MG	0 MG
Sodium, Na	465 MG	377 MG

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