HOT DOG ENRICHED BUNS vs ENRICHED BUTTERBREAD

Nutrition comparison per 100 g serving

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ENRICHED BUTTERBREAD wins in 9 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 2 vs ENRICHED BUTTERBREAD: 9 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	ENRICHED BUTTERBREAD	Winner
Calories	282 cal	231 cal
Protein	7.7 g	11.5 g
Carbs	51.3 g	46.2 g
Fat	2.6 g	1.9 g
Fiber	2.6 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	ENRICHED BUTTERBREAD	Winner
Niacin	4.1 MG	4.6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG ENRICHED BUNS	ENRICHED BUTTERBREAD
Calcium, Ca	90 MG	231 MG
Iron, Fe	2.8 MG	4.2 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	365 MG

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