HOT DOG ENRICHED BUNS vs CLASSIC WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE ENRICHED BREAD wins in 6 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 5 vs CLASSIC WHITE ENRICHED BREAD: 6 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	CLASSIC WHITE ENRICHED BREAD	Winner
Calories	282 cal	246 cal
Protein	7.7 g	7.0 g
Carbs	51.3 g	50.9 g
Fat	2.6 g	2.6 g
Fiber	2.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	CLASSIC WHITE ENRICHED BREAD	Winner
Niacin	4.1 MG	3.5 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG ENRICHED BUNS	CLASSIC WHITE ENRICHED BREAD
Calcium, Ca	90 MG	614 MG
Iron, Fe	2.8 MG	4.7 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	316 MG

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