HOT DOG ENRICHED BUNS vs KENYER
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 10 out of 14 nutrient categories
HOT DOG ENRICHED BUNS: 10
vs
KENYER: 1
(3 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | KENYER | Winner |
|---|---|---|---|
| Calories | 282 cal | 316 cal | |
| Protein | 10.3 g | 8.8 g | |
| Carbs | 53.9 g | 47.4 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | KENYER | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | KENYER | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 513 MG | 351 MG |