HOT DOG ENRICHED BUNS vs EVERYTHING MINI BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

EVERYTHING MINI BAGELS wins in 6 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 5 vs EVERYTHING MINI BAGELS: 6 (3 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	EVERYTHING MINI BAGELS	Winner
Calories	282 cal	333 cal
Protein	10.3 g	11.8 g
Carbs	53.9 g	66.7 g
Fat	2.6 g	2.0 g
Fiber	2.6 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	EVERYTHING MINI BAGELS	Winner
Niacin	3.3 MG	3.9 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG ENRICHED BUNS	EVERYTHING MINI BAGELS	Winner
Calcium, Ca	179 MG	78 MG
Iron, Fe	2.8 MG	3.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	513 MG	510 MG

Ad 728x90