HOT DOG ENRICHED BUNS vs ROUND BREAD

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 8 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 8 vs ROUND BREAD: 4 (2 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	ROUND BREAD	Winner
Calories	256 cal	260 cal
Protein	9.3 g	8 g
Carbs	48.8 g	54 g
Fat	3.5 g	0 g
Fiber	2.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	ROUND BREAD	Winner
Niacin	6.3 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	HOT DOG ENRICHED BUNS	ROUND BREAD
Calcium, Ca	105 MG	0 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	84 MG	0 MG
Sodium, Na	465 MG	680 MG

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