HOT DOG ENRICHED BUNS vs KING WHITE BREAD
Nutrition comparison per 100 g serving
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HOT DOG ENRICHED BUNS wins in 7 out of 13 nutrient categories
HOT DOG ENRICHED BUNS: 7
vs
KING WHITE BREAD: 5
(1 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | KING WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 271 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 3.5 g | 3.1 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | KING WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 4.2 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | KING WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 104 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 86 MG | 73 MG | |
| Sodium, Na | 465 MG | 479 MG |