HOT DOG ENRICHED BUNS vs WHITE BREAD

Nutrition comparison per 100 g serving

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WHITE BREAD wins in 8 out of 14 nutrient categories

HOT DOG ENRICHED BUNS: 4 vs WHITE BREAD: 8 (2 ties)

Overview

Nutrient	HOT DOG ENRICHED BUNS	WHITE BREAD	Winner
Calories	282 cal	209 cal
Protein	7.7 g	11.6 g
Carbs	51.3 g	41.9 g
Fat	2.6 g	2.3 g
Fiber	2.6 g	14 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG ENRICHED BUNS	WHITE BREAD	Winner
Niacin	4.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG ENRICHED BUNS	WHITE BREAD
Calcium, Ca	90 MG	116 MG
Iron, Fe	2.8 MG	1.9 MG
Potassium, K	77 MG	105 MG
Sodium, Na	462 MG	465 MG

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