HOT DOG ENRICHED BUNS vs SOFT 10 GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOFT 10 GRAIN BREAD wins in 7 out of 14 nutrient categories
HOT DOG ENRICHED BUNS: 4
vs
SOFT 10 GRAIN BREAD: 7
(3 ties)
Overview
| Nutrient | HOT DOG ENRICHED BUNS | SOFT 10 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 265 cal | |
| Protein | 9.3 g | 11.8 g | |
| Carbs | 53.5 g | 44.1 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 4.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG ENRICHED BUNS | SOFT 10 GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG ENRICHED BUNS | SOFT 10 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 126 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 84 MG | 124 MG | |
| Sodium, Na | 535 MG | 500 MG |