HOT DOG CHILI vs ROAST BEEF HASH

Nutrition comparison per 100 g serving

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HOT DOG CHILI wins in 5 out of 10 nutrient categories

HOT DOG CHILI: 5 vs ROAST BEEF HASH: 4 (1 ties)

Overview

Nutrient	HOT DOG CHILI	ROAST BEEF HASH	Winner
Calories	278 cal	161 cal
Protein	9.3 g	8.1 g
Carbs	14.8 g	9.3 g
Fat	18.5 g	10.2 g
Fiber	1.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG CHILI	ROAST BEEF HASH	Winner
Vitamin C, total ascorbic acid	8.9 MG	0 MG

Mineral	HOT DOG CHILI	ROAST BEEF HASH
Calcium, Ca	0 MG	8 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	759 MG	335 MG

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