HOT DOG BUNS vs POTATO BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 14 nutrient categories

HOT DOG BUNS: 9 vs POTATO BREAD: 3 (2 ties)

Overview

Nutrient	HOT DOG BUNS	POTATO BREAD	Winner
Calories	282 cal	296 cal
Protein	7.7 g	7.4 g
Carbs	51.3 g	55.6 g
Fat	2.6 g	3.7 g
Fiber	2.6 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	POTATO BREAD
Calcium, Ca	90 MG	148 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	519 MG

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