HOT DOG BUNS vs ENRICHED-SLICED BURGER BUNS

Nutrition comparison per 100 g serving

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ENRICHED-SLICED BURGER BUNS wins in 5 out of 13 nutrient categories

HOT DOG BUNS: 2 vs ENRICHED-SLICED BURGER BUNS: 5 (6 ties)

Overview

Nutrient	HOT DOG BUNS	ENRICHED-SLICED BURGER BUNS	Winner
Calories	256 cal	256 cal	Tie
Protein	7.0 g	9.3 g
Carbs	48.8 g	48.8 g	Tie
Fat	3.5 g	3.5 g	Tie
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	ENRICHED-SLICED BURGER BUNS
Niacin	4.7 MG	6.5 MG
Riboflavin	0.2 MG	0.5 MG
Thiamin	0 MG	1 MG

Mineral	HOT DOG BUNS	ENRICHED-SLICED BURGER BUNS	Winner
Calcium, Ca	140 MG	100 MG
Iron, Fe	2.3 MG	2.8 MG
Potassium, K	93 MG	86 MG
Sodium, Na	465 MG	465 MG	Tie

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