HOT DOG BUNS vs CAESAR PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 8 out of 13 nutrient categories
HOT DOG BUNS: 8
vs
CAESAR PREMIUM CROUTONS: 3
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 318 cal | 429 cal | |
| Protein | 6.8 g | 14.3 g | |
| Carbs | 47.7 g | 71.4 g | |
| Fat | 9.1 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 73 MG | 143 MG | |
| Sodium, Na | 545 MG | 1,143 MG |