HOT DOG BUNS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAGELS wins in 5 out of 10 nutrient categories
HOT DOG BUNS: 4
vs
PLAIN BAGELS: 5
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 295 cal | 274 cal | |
| Protein | 9.1 g | 8.1 g | |
| Carbs | 47.7 g | 54.8 g | |
| Fat | 9.1 g | 1.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DOG BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 477 MG | 403 MG |