HOT DOG BUNS vs KING ENRICHED BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 9 out of 14 nutrient categories
HOT DOG BUNS: 9
vs
KING ENRICHED BREAD: 3
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 288 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 54 g | 51.9 g | |
| Fat | 3 g | 4.8 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 4.0 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | KING ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 96 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 520 MG | 423 MG | |
| Zinc, Zn | 3 MG | 0 MG |