HOT DOG BUNS vs RUSTIC WHITE ENRICHED SLICED WIDE PAN BREAD

Nutrition comparison per 100 g serving

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RUSTIC WHITE ENRICHED SLICED WIDE PAN BREAD wins in 7 out of 15 nutrient categories

HOT DOG BUNS: 5 vs RUSTIC WHITE ENRICHED SLICED WIDE PAN BREAD: 7 (3 ties)

Overview

Nutrient	HOT DOG BUNS	RUSTIC WHITE ENRICHED SLICED WIDE PAN BREAD	Winner
Calories	271 cal	263 cal
Protein	8.3 g	7.9 g
Carbs	47.9 g	50 g
Fat	5.2 g	4.0 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	RUSTIC WHITE ENRICHED SLICED WIDE PAN BREAD	Winner
Folate, total	0 UG	111 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	RUSTIC WHITE ENRICHED SLICED WIDE PAN BREAD	Winner
Calcium, Ca	83 MG	79 MG
Iron, Fe	3 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	417 MG	395 MG

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