HOT DOG BUNS vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 14 nutrient categories

HOT DOG BUNS: 9 vs HARRIS TEETER: 2 (3 ties)

Overview

Nutrient	HOT DOG BUNS	HARRIS TEETER	Winner
Calories	283 cal	429 cal
Protein	8.7 g	14.3 g
Carbs	52.2 g	71.4 g
Fat	3.3 g	14.3 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	4.1 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	HARRIS TEETER
Calcium, Ca	196 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	76 MG	0 MG
Sodium, Na	478 MG	1,143 MG

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