HOT DOG BUNS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories
HOT DOG BUNS: 2
vs
WHITE ENRICHED BREAD: 9
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 268 cal | |
| Protein | 5.9 g | 9.8 g | |
| Carbs | 38.8 g | 53.7 g | |
| Fat | 9.4 g | 2.4 g | |
| Fiber | 2.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 106 MG | 88 MG | |
| Sodium, Na | 306 MG | 561 MG |