HOT DOG BUNS vs BROOKLYN DELI RYE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 8 out of 14 nutrient categories
HOT DOG BUNS: 8
vs
BROOKLYN DELI RYE BREAD: 3
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | BROOKLYN DELI RYE BREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 47.2 g | 50 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | BROOKLYN DELI RYE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | BROOKLYN DELI RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 607 MG |