HOT DOG BUNS vs DOUBLE FIBER BREAD
Nutrition comparison per 100 g serving
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DOUBLE FIBER BREAD wins in 6 out of 11 nutrient categories
HOT DOG BUNS: 3
vs
DOUBLE FIBER BREAD: 6
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 233 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 48 g | 48.8 g | |
| Fat | 4 g | 3.5 g | |
| Fiber | 1.3 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 453 MG | 326 MG |