HOT DOG BUNS vs BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE ROLLS wins in 6 out of 14 nutrient categories

HOT DOG BUNS: 5 vs BROWN & SERVE ROLLS: 6 (3 ties)

Overview

Nutrient	HOT DOG BUNS	BROWN & SERVE ROLLS	Winner
Calories	267 cal	286 cal
Protein	8 g	7.1 g
Carbs	48 g	50 g
Fat	4 g	5.4 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	BROWN & SERVE ROLLS
Calcium, Ca	27 MG	179 MG
Iron, Fe	2.4 MG	2.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	453 MG	500 MG

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