HOT DOG BUNS vs HAMBURGER BUNS

Nutrition comparison per 100 g serving

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HAMBURGER BUNS wins in 5 out of 11 nutrient categories

HOT DOG BUNS: 4 vs HAMBURGER BUNS: 5 (2 ties)

Overview

Nutrient	HOT DOG BUNS	HAMBURGER BUNS	Winner
Calories	333 cal	260 cal
Protein	11.1 g	8 g
Carbs	57.8 g	52 g
Fat	6.7 g	3 g
Fiber	2.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	HAMBURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	HAMBURGER BUNS
Calcium, Ca	44 MG	140 MG
Iron, Fe	3.2 MG	2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	489 MG	480 MG

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