HOT DOG BUNS vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BREAD wins in 7 out of 13 nutrient categories
HOT DOG BUNS: 4
vs
SOURDOUGH BREAD: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 265 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 45.6 g | 51.0 g | |
| Fat | 7.0 g | 3.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 123 MG | 82 MG | |
| Sodium, Na | 421 MG | 469 MG |