HOT DOG BUNS vs THE REAL BREAD COMPANY

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 14 nutrient categories

HOT DOG BUNS: 7 vs THE REAL BREAD COMPANY: 5 (2 ties)

Overview

Nutrient	HOT DOG BUNS	THE REAL BREAD COMPANY	Winner
Calories	282 cal	311 cal
Protein	7.7 g	11.1 g
Carbs	53.9 g	46.7 g
Fat	2.6 g	8.9 g
Fiber	2.6 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	THE REAL BREAD COMPANY	Winner
Niacin	4.1 MG	4.4 MG
Riboflavin	0.3 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	THE REAL BREAD COMPANY
Calcium, Ca	90 MG	44 MG
Iron, Fe	2.8 MG	4 MG
Potassium, K	77 MG	0 MG
Sodium, Na	462 MG	378 MG

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