HOT DOG BUNS vs PLAIN PRE-SLICED MINI BAGELS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 14 nutrient categories

HOT DOG BUNS: 7 vs PLAIN PRE-SLICED MINI BAGELS: 4 (3 ties)

Overview

Nutrient	HOT DOG BUNS	PLAIN PRE-SLICED MINI BAGELS	Winner
Calories	256 cal	267 cal
Protein	7.7 g	9.2 g
Carbs	51.3 g	53.3 g
Fat	2.6 g	1.3 g
Fiber	2.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	PLAIN PRE-SLICED MINI BAGELS
Calcium, Ca	103 MG	42 MG
Iron, Fe	2.8 MG	3.3 MG
Potassium, K	0 MG	8 MG
Sodium, Na	462 MG	417 MG

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