HOT DOG BUNS vs WHEAT SLIDERS BUNS
Nutrition comparison per 100 g serving
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WHEAT SLIDERS BUNS wins in 6 out of 14 nutrient categories
HOT DOG BUNS: 4
vs
WHEAT SLIDERS BUNS: 6
(4 ties)
Overview
| Nutrient | HOT DOG BUNS | WHEAT SLIDERS BUNS | Winner |
|---|---|---|---|
| Calories | 212 cal | 278 cal | |
| Protein | 3.5 g | 13.9 g | |
| Carbs | 41.2 g | 47.2 g | |
| Fat | 3.5 g | 5.6 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | WHEAT SLIDERS BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | WHEAT SLIDERS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 329 MG | 389 MG |