HOT DOG BUNS vs GREET GRAINS BAKERY

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 10 out of 15 nutrient categories

HOT DOG BUNS: 10 vs GREET GRAINS BAKERY: 3 (2 ties)

Overview

Nutrient	HOT DOG BUNS	GREET GRAINS BAKERY	Winner
Calories	246 cal	289 cal
Protein	1.8 g	7.9 g
Carbs	33.3 g	52.6 g
Fat	12.3 g	5.3 g
Fiber	7 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	GREET GRAINS BAKERY	Winner
Folate, total	211 UG	0 UG
Niacin	7.0 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	GREET GRAINS BAKERY
Calcium, Ca	35 MG	0 MG
Iron, Fe	6.3 MG	2.8 MG
Potassium, K	70 MG	0 MG
Sodium, Na	316 MG	447 MG

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