HOT DOG BUNS vs BANANA CRUNCH BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 10 out of 14 nutrient categories

HOT DOG BUNS: 10 vs BANANA CRUNCH BREAD: 1 (3 ties)

Overview

Nutrient	HOT DOG BUNS	BANANA CRUNCH BREAD	Winner
Calories	279 cal	357 cal
Protein	9.3 g	3.6 g
Carbs	53.5 g	42.9 g
Fat	4.7 g	17.9 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	BANANA CRUNCH BREAD
Calcium, Ca	140 MG	0 MG
Iron, Fe	3.0 MG	0 MG
Potassium, K	81 MG	0 MG
Sodium, Na	465 MG	393 MG

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