HOT DOG BUNS vs WHITE ENRICHED BREAD SANDWICH

Nutrition comparison per 100 g serving

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WHITE ENRICHED BREAD SANDWICH wins in 8 out of 14 nutrient categories

HOT DOG BUNS: 1 vs WHITE ENRICHED BREAD SANDWICH: 8 (5 ties)

Overview

Nutrient	HOT DOG BUNS	WHITE ENRICHED BREAD SANDWICH	Winner
Calories	271 cal	250 cal
Protein	8.3 g	8.3 g	Tie
Carbs	45.8 g	45.8 g	Tie
Fat	6.3 g	3.1 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED BREAD SANDWICH	Winner
Niacin	6.7 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	WHITE ENRICHED BREAD SANDWICH
Calcium, Ca	83 MG	208 MG
Iron, Fe	3 MG	2.7 MG
Potassium, K	0 MG	104 MG
Sodium, Na	375 MG	500 MG

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