HOT DOG BUNS vs ROSEMARY BREADSTICKS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 9 out of 16 nutrient categories

HOT DOG BUNS: 9 vs ROSEMARY BREADSTICKS: 4 (3 ties)

Overview

Nutrient	HOT DOG BUNS	ROSEMARY BREADSTICKS	Winner
Calories	279 cal	379 cal
Protein	9.3 g	10.3 g
Carbs	48.8 g	75.9 g
Fat	3.5 g	5.2 g
Fiber	2.3 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	ROSEMARY BREADSTICKS	Winner
Folate, total	98 UG	0 UG
Niacin	7.0 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT DOG BUNS	ROSEMARY BREADSTICKS
Calcium, Ca	70 MG	0 MG
Iron, Fe	2.3 MG	2.5 MG
Potassium, K	70 MG	0 MG
Sodium, Na	465 MG	966 MG

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